February 1, 2007
Thus Endeth January
January is over by 21 minutes, now.
...
It was a good month for walking, that's for sure. I'm not so sure I can keep up that pace, but I'll try for another 60 in February.
My February goal, in addition to walking at least 60 miles (or the equivalent in 15 minute=mile exercise increments), is to eat healthy, stay on plan. Tomorrow morning I think I'll take my weight and measurements and consider this a little 28 day challenge.
Or maybe two 14 day challenges, as my birthday falls in the middle of the month, and it might be nice to have one day to celebrate. :)
Join me in the challenge?
Posted by Kim at February 1, 2007 12:21 AMWe start Lent on the 19th which (as you know) means no meat or dairy for us. I would hope that would help me to eat healthier. My biggest thing is that over the last few weeks I have progressively been drinking more and more coffee to the point that I am NOT drinking anything else--maybe one glass of water but not every day. So I definately need to cut back the coffee and drink more water.
And my walking?? I did 10 miles in January (how pathetic is that?? LOL) But I promise to do better in Feb. Need to get my personal trainer on the ball! LOL
Posted by: Becky at February 1, 2007 7:33 AMI think I can do 10 miles in February. *If* the knees continue in working order. Can't promise about eating healthy. My birthday is at the beginning of the month and one of my kids' at the end. But I can do better.
So goals: 10 miles in February and better diet.
Posted by: Peggy at February 1, 2007 10:36 AM*cheers for Becky and Peggy!* Hey, 10 miles is better than none at all!
I'm aiming for 50 miles again, since it's a slightly shorter month. I have big plans for March, though. :-D
Oh, and I'm doing monthly weight/measurement checks. I'm down 3 pounds and 2 inches since the beginning of the year. Hopefully the downward trend will continue this month.
Posted by: Rosanne at February 1, 2007 12:17 PMAwesome Kim! I had a piddly 7.7 miles in January. Not sure that Feb will be muchy better, but I'm looking forward to March!
Posted by: Barbie at February 1, 2007 3:10 PMawesome! that's an average of 2.516129 miles per day :-)
Posted by: ethan at February 1, 2007 5:14 PMI walk 1 1/2 miles in January. ;-) I'm sure I "walked" more; that's just the part I measured. I'm going to walk this month too. I'm just not sure how much.
Posted by: Shari at February 1, 2007 7:39 PM
