exercise update and some griping

exercise update

been a long walking month ... forgot to update all my tickers, but I'm keeping track here. Walking challenge buddies, get out your spoons for the dust eating:

94 for the month, 404 for the year. Go me!

I also started a new excercise thing which seems kind of weird but effective. I started doing the Basic Plus T-Tapp workout (search YouTube for some of the moves, mini workouts, or try them on their site) and also got her walking workout, Step Away The Inches. The T-Tapp SATI is interesting because it gives some techniques you can use in any walking program and it really really increases the intensity. I am so not kidding. It's amazing. I just started the walking thing this week, the first DVD I received was a dud, but they graciously sent me a new one. Anyway, I can't wait to see in a month or two how much difference it makes in the inches ... but whoa my legs and hips are impressed with the extra effort the Ttapp alignment makes.

In other related and good news, I finally hit 20 lbs off my high. yay. It took awhile, I stalled out there. But it appears I'm back on track.

I'm tired today though, not enough sleep and a clingy two year old who woke at 2 am and 6 am ... so that's all I've got to say.

Sorry I've been neglecting the blog and blog buddies. I still love you. Kissy kissy.

I forgot what I was going to gripe about. Oh yeah. Blog spam. Can't weed through it fast enough. It's wearing me out. only a few comments squeeze through to get posted, but many still are asking for approval that I have to dump. Tired of it. So. very. tired.