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<title>T&apos;Mahk Too - Comments on Long Long Ride</title>
<link>http://andfam.net/kimblog/archives/000726.html</link>
<description>Iliacat loves bike rides. Long ones. We did 10 miles recently. She remembered our long trip a few years ago and wanted to outdo it. You might or might not remember that I overdid that long trip a few years...</description>
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<lastBuildDate>Sun, 24 Jun 2007 00:47:53 -0500</lastBuildDate>
<pubDate>Mon, 18 Aug 2008 21:50:03 -0500</pubDate>
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<item>
<title>By Rosanne</title>
<description>Sounds like a fun, if strenuous, bike ride! :-)</description>
<link>http://andfam.net/kimblog/archives/000726.html#c91737</link>
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<content:encoded><![CDATA[<p>Sounds like a fun, if strenuous, bike ride! :-)</p>]]></content:encoded>
<pubDate>Sun, 24 Jun 2007 08:18:54 -0500</pubDate>
</item>

<item>
<title>By Kerri</title>
<description>You are such a good mom :)  Looks like fun, painful fun, but fun!

Miss ya.
Kerri</description>
<link>http://andfam.net/kimblog/archives/000726.html#c91942</link>
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<content:encoded><![CDATA[<p>You are such a good mom :)  Looks like fun, painful fun, but fun!</p>

<p>Miss ya.<br />
Kerri</p>]]></content:encoded>
<pubDate>Sun, 24 Jun 2007 15:48:46 -0500</pubDate>
</item>

<item>
<title>By Shari</title>
<description>That&apos;s a long ride! Biking is fun, but it&apos;s usually my bottom that is sore the next day. ;-) 
</description>
<link>http://andfam.net/kimblog/archives/000726.html#c91998</link>
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<content:encoded><![CDATA[<p>That's a long ride! Biking is fun, but it's usually my bottom that is sore the next day. ;-) <br />
</p>]]></content:encoded>
<pubDate>Sun, 24 Jun 2007 19:18:58 -0500</pubDate>
</item>

<item>
<title>By Theresa</title>
<description>Taking a dose of ibuprofen before your biking might help keep the knees from that burning sensation.</description>
<link>http://andfam.net/kimblog/archives/000726.html#c92287</link>
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<content:encoded><![CDATA[<p>Taking a dose of ibuprofen before your biking might help keep the knees from that burning sensation.</p>]]></content:encoded>
<pubDate>Mon, 25 Jun 2007 06:03:07 -0500</pubDate>
</item>

<item>
<title>By Peggy</title>
<description>Ooooh. I&apos;m so jealous. What a wonderful trip! You live by some really gorgeous scenery!</description>
<link>http://andfam.net/kimblog/archives/000726.html#c93430</link>
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<content:encoded><![CDATA[<p>Ooooh. I'm so jealous. What a wonderful trip! You live by some really gorgeous scenery!</p>]]></content:encoded>
<pubDate>Tue, 26 Jun 2007 10:13:58 -0500</pubDate>
</item>

<item>
<title>By Chris</title>
<description>I&apos;m impressed</description>
<link>http://andfam.net/kimblog/archives/000726.html#c94046</link>
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<content:encoded><![CDATA[<p>I'm impressed</p>]]></content:encoded>
<pubDate>Tue, 26 Jun 2007 21:27:54 -0500</pubDate>
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