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<title>T&apos;Mahk Too - Comments on I Challenge YOU to a ... Walk?</title>
<link>http://andfam.net/kimblog/archives/000880.html</link>
<description>Okay. I did something crazy. I signed up for a challenge at WalkerTracker.com which is a little beyond my reach. The challenge itself is an insane &quot;walk 1 million steps in 2 months&quot; -- which averages out to 16,439 steps...</description>
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<lastBuildDate>Thu, 24 Jul 2008 09:25:23 -0500</lastBuildDate>
<pubDate>Mon, 18 Aug 2008 21:47:32 -0500</pubDate>
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<item>
<title>By Becky</title>
<description>Becky runs away pretending she didn&apos;t read this blog post. 

::giggle::</description>
<link>http://andfam.net/kimblog/archives/000880.html#c316153</link>
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<content:encoded><![CDATA[<p>Becky runs away pretending she didn't read this blog post. </p>

<p>::giggle::</p>]]></content:encoded>
<pubDate>Thu, 24 Jul 2008 10:35:54 -0500</pubDate>
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<item>
<title>By LorelaiCC aka C.C. Almon</title>
<description>I don&apos;t think I can do the 16,000 a day since I&apos;m trying to only increase by 250 steps a day because of my back issues.  Today I&apos;m up to a goal of 7750 steps.  I will do the million in 3 months though!</description>
<link>http://andfam.net/kimblog/archives/000880.html#c316154</link>
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<content:encoded><![CDATA[<p>I don't think I can do the 16,000 a day since I'm trying to only increase by 250 steps a day because of my back issues.  Today I'm up to a goal of 7750 steps.  I will do the million in 3 months though!</p>]]></content:encoded>
<pubDate>Thu, 24 Jul 2008 10:54:49 -0500</pubDate>
</item>

<item>
<title>By Jack</title>
<description>I just know I&apos;d lose track and have to start over every 5 minutes or so...</description>
<link>http://andfam.net/kimblog/archives/000880.html#c316155</link>
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<content:encoded><![CDATA[<p>I just know I'd lose track and have to start over every 5 minutes or so...</p>]]></content:encoded>
<pubDate>Thu, 24 Jul 2008 14:15:32 -0500</pubDate>
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<title>By kim</title>
<description>Becky - if I&apos;m walking an extra mile, I can easily catch you running away LOL

LorelaiCC -- I think you have a great plan in motion already! You&apos;re already walking with me! YEAH!

Jack - get a good pedometer and let it do the work for you.</description>
<link>http://andfam.net/kimblog/archives/000880.html#c316158</link>
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<content:encoded><![CDATA[<p><b>Becky</b> - if I'm walking an extra mile, I can easily catch you running away LOL</p>

<p><b>LorelaiCC</b> -- I think you have a great plan in motion already! You're already walking with me! YEAH!</p>

<p><b>Jack</b> - get a good pedometer and let it do the work for you.</p>]]></content:encoded>
<pubDate>Thu, 24 Jul 2008 21:02:50 -0500</pubDate>
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